Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.

Scottish 50-something writer, crafter, mother, grandmother, vegan, free spirit, arithmomaniac. Follow for content on life, education, health, family and more.

▪️Foodie▪️Ex Engrg.▪️Doing my spiritual awakening▪️Candid Thinker▪️Artist▪️Animal Lover😻▪️Tech Addict▪️Living with anemia▪️Therapy through writing▪️Badass Leo♌

I write about practical strategies, insights and tips for writing, personal branding, one person businesses, making money online and share my journey.

Psychologist

Exploring the world’s best travel spots, hotels & hidden gems. Follow for more adventures, travel guides and tips.